I can't believe how well my body pulled up after my long run yesterday. I have virtually no muscle soreness and my only complaint is niggly knees when I go upstairs and a couple of blisters...
I can't say I'm in a rush to do it again but I've heard that long distance running (and it was long for me) is like childbirth... you soon forget the pain and are aching to do it again...
I like that!
So today I did an easy 7.5kms run just to keep myself loose.
That makes my total kilometres for February 260!!
That's another personal record!
Can't imagine I'll beat that in March as we leave for the US and Canada towards the end of March... But I'll keep runnin guntil then...
Total kilometres for February, 260 kms
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