Yesterday our family received the news that my father has a few days only to live. Even though we knew this day was coming, it was still distressing as you can imagine.
I don't really want to talk about that here in my running blog but the reason I mention it is because I wonder how it will affect my running.
I spent all of yesterday and a lot of today at the hospital and when I came home, I ran 10kms. It was only on the treadmill which seems to be norm for me of late but I don't care. It's what I like for now and better than doing nothing.
So I ran 10kms and felt a little better even though I still don't know what tomorrow will bring.
Total kms for May, 206kms