I had a bit of pain in my back/shoulder after my run yesterday and started to despair that I wouldn't be able to run again today but by the end of the day, it was feeling a lot better.
I'm still taking the pills the doctor prescribed.
Anyhow, today I set myself for another slow 8kms... After I had done them, I figured why not do 4 more as I felt pretty good and what's 4kms?
So I did them and I can say I feel really good about it! I'm not sure, so I don't think it hurt my body.
I'm the type of person that when I don't run, like if I have a day or two off, I don't think I can do it again. no matter what my past history of running is.
So after that week off, i was surprised I ran the 8kms and surprised today that I've managed 12.
It's a stupid thing that happens in my brain but I guess that's why drives me to keep striving... thinking that I can't do it, so I have to prove myself wrong.
So I'm pretty pleased today and dare I say it, the dark cloud I've been sitting under seems to have shifted ever so slightly...
Total kms for May 116ms