Tuesday, October 26, 2010

Really don't want to talk too soon....

I hope I'm not jinxing myself but writing this but every day my back has been getting better and I've been running Saturday thru to this morning. Every day it felt a little better.

The 16kms I ran on Saturday I ran in 1:28.00 which I was happy enough with.

Now I have three days off and I wonder if the inactivity will be bad for my back. That seems to be the trend but it's really hard to run when I work.. still, might get a short run in on Thursday night just to keep things moving...

Anyhow, the news is good but I'm still going to have low kms for the month of October

Current total kms for October, 149kms


  1. Just be cautious. Better to be safe than sorry. :)

  2. Keep believing - keep running with the earth and as part of the earth - keep giving thanks for your part in man's greatest freedom!

    Calcium, ice, massage and saunas - do the world of good.

    Good luck - Keep believing - keep achieving!
    Stride for stride on a life changing ride!

  3. So, erm... running involves physical motion - right?

    *Trying hard to recall if I might ever have engaged in that sort of thing back in my pre-computer youth*