I feel like I'm almost there.
In the last four days I've run 6kms every day. 24kms in four days. I used to run 48kms in four days but that's ok... I'm moving forward and that's the most important thing.
I think my back is holding up pretty good too but I don't want to speak too soon!
So for now I'll keep going at 6kms a run and when I feel comfortable with that, I'll move on to a higher amount.
I still feel like my fitness is bad. By the time I'm getting to the last couple of kms I'm really hanging out for the run to be over but when it is over, I recover pretty quickly.
It can only get better I guess!
Total kms for March 51kms
Slowly building your distance is probably a good idea, especially with your back. Congrats on what you've achieved so far!
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