I got up this morning and thought.. "oh no, I said I was going to run again..."
But the rest of the house was sleeping and it was wet outside (so I wasn't going to go out there) and just went downstairs and had a coffee...
After ten minutes or so I felt a lot better and after the rest of the household woke up, I got my running gear on... yes only for the measly two kms I was going to run, I got dressed and went on the teadmill...
And today it felt better than Tuesday...
I know I could have pushed myself another kms but I want to be consistent and run over the next few days so I left it at that.
I'll keep it there until I'm totally comfortable then raise my kms again.
It's pretty depressing that I'm only running 2kms. I feel embarrassed even writing that down but it's better than doing none and it's bringing me further along the road to complete recovery (and fitness!)
So I'll keep going...
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